I have just got this article from Craig Ballantyne, the creator of Turbulence Training (read Turbulence Training review here) and thought you might find it enlightening if you think crosstrainer machines are good for fat loss. Craig thinks that crosstrainers suck so why not read the full article to find out what he has to [...] Read more »
Turbulence Training Review
Turbulence Training: Weight Loss Made Easy Traditional workout programs require you to work out every day in long reps, and to have separate training regimes for burning fat and then building muscle. Not all people have the luxury of time and energy to work out every single day just to achieve lukewarm results. If you [...] Read more »